Frequently Asked Questions

What do you wear to a trampoline class?

We recommend comfortable clothing that is easy to move in​​, sportswear is ideal. (Maybe leave the skinny jeans at home!). All we ask is you don't wear any clothing with sharp objects like belt buckles, zips, poppers or studs as this can damage both you and the trampoline! Long hair needs to be tied up and all jewellery removed. Don't forget to bring socks!

Can I try a one-off class?

 Of course! We welcome all ages and abilities to our weekly drop in's  which are supervised safely by our friendly coaches. See our '​Classes' page for more information. Classes are £12 per hour but we'll refund your first £12 when you decide to continue!

Is trampolining safe?

Unlike trampoline parks, Cardiff Flyers have experienced coaches who are fully qualified to teach and supervise all of our performers safely. If you have any medical conditions and want to check if you will be safe to participate feel free to send us a message below. 

Is trampolining good for you?

When performed in a safe environment trampolining is an excellent form of exercise! Many studies have proved trampolining benefits your general health, weight loss, balance, muscle tone, blood circulation, spatial awareness, strength, cardiovascular endurance and much more!!

Can you trampoline with a disability?

Cardiff Flyers believe everyone deserves to have an equal opportunity which is why we do everything we can to meet our performers needs. Trampolining is great exercise for everyone and also promotes blood circulation and bowel movements. Our disability sessions are run with a solid structure and we aim to accommodate all methods of communication. 
Send us a message to find out what we can do for you!

Do trampolines have a weight limit?

Regular garden trampolines may have weight restrictions but full sized olympic trampoline can withstand the g force of 3 mini coopers!

Can you trampoline while pregnant?

Please seek advice from a doctor or medical professional first but in most cases its perfectly safe.

Is there an age limit to trampoline?

There is no age limit to get on a trampoline. Cardiff Flyers currently run sessions for age 5+ but feel free to message us if you have someone younger who would like to try. 

Where can I find Cardiff flyers?

Cardiff Flyers currently have sessions at multiple different venues. See our 'Classes' page for which one would suit you best or send us a message if you need more information.

Do you work towards badges or certificates

Yes! Developing in trampolining takes time and effort and we love to reward our participants for their hard work. Cardiff Flyers have our own development grid which enables independent development and a chance to earn wristbands. Check out our 'New Skills' page for more information.

Do I have to stay and watch my child during a class?

You are welcome to stay and watch but we understand how busy life can be. You can be safe in the knowledge that we provide a secure environment and all our coaches are BG certified and subject to stringent background checks. 

How much are classes?

Currently sessions are £12 per hour but this will be refunded if you decide to continue. To make it simpler you can pay a monthly standing order. See our 'Prices' page for more information.

What is British gymnastics membership and how do i get it?

British Gymnastics (BG) membership is a requirement for all performers of gymnastic disciplines and should be renewed annually. Cardiff Flyers is a BG affiliated club which means we meet the high standards of operating a safe, child friendly environment with experienced, qualified coaches. The membership includes comprehensive insurance, such as personal accident cover and discounts to BG events or merchandise. To renew or apply for membership click the link: https://www.british-gymnastics.org/renewal-options

​Email us: [email protected]
Phone or text: Tom Yeates 07890549227
Mail to: Cardiff Flyers, Maes-y-Coed Community Centre, 1 Jubilee Gardens, Heath, Cardiff, CF14 4PP ​